48.00 Dollar US$ Science of Circadian Tempo and Rest Bellwood
- Location: 8251 Rn, Bellwood, Kentucky, United States
Our bodies are governed by an intricate system of internal clocks, governed by the fascinating science of circadian rhythms and sleep. The phrase circadian, meaning 'around the day,' refers to the daily cycles of our bodily processes, from the sleep-wake cycle to the release of hormones and the functioning of our organs. In this article, we will explore the science behind circadian rhythms and sleep, and how they impact our overall health.
Biological cycles in our bodies are regulated by a complex system involving the brain, hormones, and light exposure. When light enters the eye, Top Nootropic Choice it sends a signal to the suprachiasmatic nucleus (SCN), located in the hypothalamus region of the brain. The SCN acts as the master clock, coordinating our bodily processes to follow a roughly 24-hour cycle.
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